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Related Posts with dry fruit

 The dehydration process

The dehydration process

Dehydration of foods Dehydration is a process by which you can eliminate much of the water content of a food. Depending on the food different techniques are used. This process can be found in any food consumed today, from juices, soups, condiments, meat, fish, vegetables and fruit. This proces.. More info...

Dates

Dates

Nutritional qualities and health benefits It has a high content of carbohydrates and sugars, up to 70%, which makes it a high-energy food, ideal for children, athletes and heavy physical work. The dates provide a lot of energy, both the muscles and the brain, so that increase mental alertness, w.. More info...

Apricot

Apricot

Nutritional qualities and health benefits It is one of the richest commercial fruits in vitamin A (beta carotene). Beta-carotene gives the color yellow to apricot. It is a powerful antioxidant by neutralizing free radicals that age the cells. Vitamin A health care preventing eye conditions su.. More info...

Cranberry

Cranberry

Nutritional qualities and health benefits The main quality is its flavonoid content of all types, compounds that give color to the skin of the fruit, from red to dark blue. Its antioxidant and anti-inflammatory power are excellent to prevent joint problems (arthritis, allergies, asthma, rheumatis.. More info...