Dehydration of foods Dehydration is a process by which you can eliminate much of the water content of a food. Depending on the food different techniques are used. This process can be found in any food consumed today, from juices, soups, condiments, meat, fish, vegetables and fruit. This process i.. More info...
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Interesting facts about our dried fruits: Dates
Origin and cultivation Originating of North Africa and Southwest Asia. Currently you can find crops from the Canary Islands to India, always warm, preferably dry.There are also crops in California and Mexico introduced by the Spanish in 1765. Common names Its scientific name for the plant is Phoe.. More info...
Strawberry
Nutritional qualities and health benefits Six strawberries will provide 100% of the recommended daily amount of vitamin C for children. Vitamin C helps fight wrinkles because her produce collagen. Being antioxidant helps to strengthen the immune system. They also have vitamins A, B1, B2, E, .. More info...
Apricot
Nutritional qualities and health benefits It is one of the richest commercial fruits in vitamin A (beta carotene). Beta-carotene gives the color yellow to apricot. It is a powerful antioxidant by neutralizing free radicals that age the cells. Vitamin A health care preventing eye conditions su.. More info...
Plum
Nutritional qualities and health benefits Food rich in vitamin E, especially prunes, an antioxidant that prevents cell aging by neutralizing the action of free radicals. Prevents the appearance of wrinkles. Great content in vitamin A, another powerful antioxidant found in the skin pigments and f.. More info...
Breakfast cereals. An updated classic
This typical breakfast we all loved when we were kids and everyone had their favorite brand. Also learned techniques to not put soft, the less elaborate but effective was eating fast, but with the latest scoops was hard not happen.Formerly we did not have too much choice, until they came the cereals.. More info...
Interesting facts about our dried fruits: Cranberry
Origin and cultivation The family of berries is composed of over 100 accepted species. The common cranberry is native to the cold regions of the northern hemisphere, although there are tropical species as far afield as Madagascar and Hawaii.The main crops are in the United States, Canada, Chile and.. More info...
Cashew
Nutritional qualities and health benefits Nut is very nutritious, containing 45% fat, 30% carbohydrate and 20% protein. Great supply of minerals, mainly copper, phosphorus, magnesium, zinc and iron, and to a lesser amount potassium, calcium, manganese and sodium. They are a source of fiber, .. More info...
Grape
Nutritional qualities and health benefits High levels of potassium, which is a body cleanser. Fasting eating them, clean the kidney and circulatory system. High levels of lutein and zeaxanthin (types of vitamin A) that reduces the chance of cataracts and macular degeneration. High levels of vit.. More info...
Interesting facts about our dried fruits: Grapefruit
Origen y cultivo El pomelo común es un hibrido natural de una especie mas antigua llamada cimboa y el naranjo. Es probable que proceda de las indias occidentales. Se cultiva en zonas de California, Florida, México, Israel, Argentina, Brasil, Marruecos, India y Cuba. Nombres comun.. More info...
Interesting facts about our dried fruits: Pinneapple
Origin and cultivation The pineapple is native to southern Brazil and Paraguay. After the discovery of America was expanding throughout Europe, Africa, China and the Philippines. Today is the second volume in tropical crop, second only to bananas. The main producers are Brazil, Costa Rica, China, P.. More info...
Pear
Nutritional qualities and health benefits It contains vitamins B1, B2 and B3 or niacin, which regulate the nervous system and the digestive tract, strengthen the heart, protect the skin and hair and are essential for growth. It also contains vitamins A and C, is rich in minerals such as calcium,.. More info...
Interesting facts about our dried fruits: Banana
Origin and cultivation Banana is native to Southwest Asia. It is thought that came to Europe in the tenth century later were taken to Africa and South America by Portuguese sailors. Today, growing in tropical and subtropical areas of the world. Common names The scientific name of the plant is Mus.. More info...
Kiwi
Nutritional qualities and health benefits They have a high concentration of vitamins and minerals. It is one of the best fruit source of vitamin C. Are rich in antioxidants and provide plenty of soluble fiber. They contain a lot of potassium and folic acid. Its seeds are rich in vitamin E a.. More info...
Interesting facts about our dried fruits: Papaya
Origin and cultivation Probably native to southern Mexico and Central America. Thanks to the Spanish spread throughout the Caribbean and even the Pacific islands. It can produce large and delicious fruit the first year. It is grown throughout the tropical areas of the world. Common names The scie.. More info...