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Dried or dehydrated fruits are an excellent reinforcement in nutrition and great allies in the kitchen. Our great offer includes traditional products such as raisins, dates, figs, prunes and apricots; more exotic products: pear, papaya, mango, cape gooseberry, as well as juicy berries to create healthy fruit salads.
Why buy dried fruit?
For starters, dried fruits are kept longer than fresh fruit, which makes them very interesting to take anywhere, in trips, excursions and other activities where you need a food that is easy to consume and satiating.
When dehydrated, water is reduced to a minimum, which is equivalent to more food, saving space and effort. The dried fruit is not an substitute for fresh fruit, but an additional complement. Introducing different mixtures of dried fruits in salads, cereals, sweet desserts and other foods is an excellent way to transform meals into more appetizing and nutritious experiences.
Energy for the mind
Are you going to create your own homemade dessert? Or simply follow a cooking recipe? Let us remind you of some special sweet treats you can make using dried fruits: Stollen, apple and walnut pie, cherry or blueberry pie, mango spiced pudding, strawberry pudding, roscón de reyes and other masses made with raisins, prunes, etc.
Many desserts come to life with delicious dehydrated fruits.
Create super desserts
Adding dried or dehydrated fruit to cereals is one of the wisest dietary choices. It's a fantastic way to multiply the intake of vitamins, minerals, flavonoids and other valuable nutrients in a single meal. Blueberries, blackberries, bananas, apricots, pineapple, etc., make a simple breakfast an exceptional muesli.
Salads for health
Salads are synonymous with well-being and healthy eating. The dried fruit makes them more tasty and delicious. With an excellent natural flavor, blueberries, cherries, raisins, apples and even tropical fruits such as mango and pineapple are fundamental for many salads recipes around the world.
One of the secrets of dehydrated fruit is that they are hydrated with water or other liquids (milk, wine and other drinks) which makes them juicier.
If you have not already done so, use dehydrated fruits to add depth and color to your daily salad. It's amazing how many flavors work and how many you can combine to achieve an incredible effect! A dash of apple cider vinegar (or olive oil and balsamic vinegar) will round off your flavor perfectly.